Starting a new entry to rejuvenate myself and makes life move on. 7 busy months of year 2010 have indeed make my healthy life a miserable one. With not enough sleep, not enough rest, over used physical condition and a lot of emotionally, psychologically and anatomically unfit condition have somehow or rather threatened my healthy life style.
Alhamdulillah, Ramadhan is coming, I really need it. Rejab has passed, and now we are in the beginning of Syaaban month...this has indeed help me to put myself back. With years of determination to perform the 3 months fasting regime, finally I have put myself composed to do it this year. Have gone through it for 5 weeks and it really give me the wow factor. It give me zest in life, the usual headache, stomach upset and joint pain...slowly go away.. and the most wonderful thing is ..no more fatigue, no more heavy head, no more sleepy eyes and no more bulges on some spotted area on my "one upon a time" good looking figure... hahaha...
I shred off 4 kg and looking forward for another 8 kg in 2 months time.... I can still manage to do my 15 to 30 minutes walking four times a week which I have left for so many months... having to wake up early in the morning for my "sahur" (early breakfast for fasting people) allow me to start my house chores earlier...and yet I still have time to do everything on the go....
I wish I can continue doing this through out the year..even after the fasting month of Ramadhan ends.....
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