Healthy Juices : Try it! No regret!

Drink it to start and end your day. Believe it, you will feel full and the best part is you will get a flatter abs.

You have an option to start and end your day with my secret drinks. You can either take the Tamarind juice or Carrot + Cucumber + Lime juice. RECIPES???? Here it goes..

TAMARIND JUICE

Tamarind
Warm water
Honey

Mix it to your taste, the thicker the better, keep it refrigerated if you are to lazy to squeeze the tamarind for your night sip

CARROT + CUCUMBER + LIME JUICE

1 carrot - same size as cucumber
1 cucumber - same size as carrot
1 lime
Warm water

Blend it together, drink half of it in the morning and half of it at night. Keep refrigerated.

If you need something hot, Herbal tea (chinese tea) and green tea is also great for your health. Have it twice a day, take it to replace your "teh tarik", hot chocolate and any other sweet drinks you usually take when you visit your most favourite "mamak" restaurants or stalls.

OR YOU CAN ALSO TRY THESE HEALTHY JUICES:

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.


So...What to wait...Gear up....Make your juice extractor machine do the works for you!!! By a touch of your finger you will not only have something very tasty and yummy but the most important thing is...its HEALTHY