Thursday, June 26, 2008

Syndrome X



Belly fat is a common issue for many women—and it’s one of the biggest risk factors for Syndrome X, also known as metabolic syndrome. Syndrome X is a conglomeration of health factors that are linked to an increased risk of cardiovascular disease, stroke, and type 2 diabetes.

Do you have Syndrome X? You may if you meet three of five criteria, some of which include high blood pressure, low HDL (or “good”) cholesterol levels, and belly fat.

So....why wait?...Start losing some inches....How?..You know it yourselves...Of course...GOOD EATING & EXERCISE HABIT....

so....hut..hut..hut...time to work out..and watch what you eat...Please don't end up like her..............

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