Rain....Rain...go away...come again...the next day!!!
Most of the time it is raining these days...morning...evening...Sometimes the sun shine so brave in the afternoon...and suddenly the rain pours like if there is no sign that it's going to stop..
This has made the climate changing drastically....and as a result...people can easily get sick...and caught a fever..
It has been three weeks since my last workout. With a high fever, bad flu and heavy cough I could not do any of my exercise routine. Following the doctor's advise I had a very long rest...nothing much can you do..when you got sick..almost everything...your works...your exercise routine...you have to put aside...your main aim..is to get better...the least I can do..is some light stretching...
This week..I feel so much better..I can get up from the bed..without feeling dizzy..I can drive to class..and the most important thing...I can get back to my workout..with a fresh start...I managed to go for my morning walk..and evening cycle...feel so good...really miss all the fun of exercising...
It really feels good...when you can pursue things you like...believe me...when you are so attached with exercising..you will fall in love with it...don't ever miss this experience...COME ON LADIES.........LOVE your LIFE more and more through EXERCISE
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